Spring walk

“Tired of winter and can’t wait to get out and smell the fresh earth and hear the first sounds of spring? There couldn’t be a better way to experience spring’s emergence than a walk in the woods.” So say the good folks at the Mississippi Madawaska Land Trust, who have invited me to do a walk…

Treadmill residency wrap-up

Now that February’s snow is turning into March puddles, it’s time to start booking walking meetings outside on the Rideau Canal pathways and end the official portion of my treadmill desk writer-in-residence post in the Discovery Centre at Carleton University. Throughout February, I met with students and staff — including Samantha Munro, the university’s Healthy Workplace Coordinator, pictured…

Treadmill writer-in-residence

Next month, I’m taking another step in my campaign to fuse the worlds of walking and writing. I am becoming the world’s first treadmill desk writer-in-residence! How does one become a treadmill desk writer-in-residence, you might ask? And: what on earth does it mean? Well, read on and I’ll attempt to answer those questions. But the…

Go north

I have written about Innu surgeon Dr. Stanley Vollant’s inspiring six-year 6,000-kilometre walking project several times on this site, and in publications such as The Walrus, The Globe and Mail and Windspeaker. Now, add the Nunatsiaq News — a paper that serves Nunavut — to the list. At the end of the month, Vollant and about 20 other…

Born to Walk: advance copies!

Advance copies of my book have landed. The publishing date is April 1, 2015. (It should be called “Born to Wait,” one friend said.) Here’s what my publisher, ECW Press, has to say: “The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of…

Two days, two walks, one with fire

I had an interesting weekend…. On Saturday, Innu surgeon Dr. Stanley Vollant (that’s him on the left with Justin Trudeau and Liberal aboriginal affairs critic Carolyn Bennett) came to Ottawa on the latest leg of his Innu Meshkenu walking project, a five-year 6,000-kilometre series of walks between every First Nations community in eastern and central…

Walking with robots

Last week, I went to Carleton University’s Human Computer Interaction building to interview Richard Beranek, the CEO and co-founder of Ottawa-based rehabilitation robotics company GaitTronics, a two-year-old spin-off from the university’s Advanced Biomechatronics and Locomotion Laboratory. With industrial design support from local consultancy The Federal, Beranek and his colleagues have created SoloWalk, which is essentially a robot that can…

Chi walking — and me walking

On a rainy August day in Ottawa, I attended a free noon-hour presentation at City Hall, part of a series of monthly walking events programmed by the city. Led by Dr. Barry Bruce, the subject was “chi walking” — a form of walking inspired by the ancient Chinese martial art tai chi. Bruce, whose medical practice is…